I have been using Joint Formula 14 for 2 years, taking 3 capsules every single morning ½ an hour (or more) before breakfast. I am a “beginner” diabetic (type 2) and for this reason I do intensive exercise every day of my life, consisting at least 1 hour (or more) of jogging and walking 1 hour or more. Being 76 years old of age, I place a lot of stress on my joints (especially my knees), but so far they have been holding up very well, so my body can tolerate all the exercise. Also, when I did work, I used to be working with radioactivity, handled mostly with my right hand and I believe this may have to do with the fact that the joints in that hand are much more swollen but I am glad to say, that they are not at all painful.
I attribute this to my taking Joint Formula 14 and for this reason; I shall keep taking them as long as I can.
I might mention in passing that I recommended it to my mother-in-law, who is now 89 and has difficulty walking; her joint can be heard crackling every time she gets up from her seat. Since taking SierraSil Joint Formula 14 herself, she has much less discomfort while walking and there are far less issues for her to get up from a seated position. So we both are very grateful for this natural supplement and we both are being faithful users!
Thank you SierraSil!