Blog
As temperatures drop and the seasons shift, joint discomfort often creeps in. People with arthritis or joint sensitivity report flare-ups, stiffness, and slower mobility during the fall and winter months, and there’s science behind that. This October, we're breaking down...
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Summer's done, autumn is upon us and soon it will be Christmas! What will be the markers that you remember? Its being an amazing summer for me. A May holiday in Greece, a week with much of my family and...
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What Is Curcumin And Why Are People Taking It for Their Joints? Curcumin is the active compound found in turmeric, the bright yellow spice used in everything from curry to golden lattes. But curcumin is more than just a kitchen...
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Your Desk Might Be the Real Culprit If your back aches, knees lock up, or your shoulders feel like they’re made of stone by the end of the workday, it’s not your imagination—desk jobs can take a real toll on...
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Understanding Joint Damage: Is It Permanent? If you’ve dealt with chronic joint pain or been diagnosed with arthritis, you’ve probably asked: “Can I actually heal my joints?” While some types of joint damage—especially those caused by long-term wear or autoimmune...
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