Blog
The first Saturday of June is National Health and Fitness Month in Canada. It's but one day to remind us of something we already know, that health and fitness matter. So why is it important? We are in a crisis...
Continue reading
Two trade shows book ending a trip to Mexico City (and writing my first poem in decades while in San Miguel de Allende). That was March for me! For our recent 60th birthdays, Lesley and I celebrated with our first...
Continue reading
In Canada, consumers are fortunate to have the option of choosing from a wide array of natural health products / supplements as part of their health and wellness regime. With such a great number of different products available to choose...
Continue reading
Do you lose sleep over daylight saving time (DST)? Apparently yes, you do, about 40 minutes on the Monday after "springing it forward" and perhaps for days or weeks after that too. I'm not a medical expert, but I'm okay...
Continue reading
The thief broke into the Oakridge store and demanded "everybody down". But one lady remained defiant, standing in place. The thief barked again, "I said everybody down!" But the lady protested that if she got down, she couldn't get back...
Continue reading