Our incredible trip to Tanzania, Africa was to climb Kilimanjaro and raise funds and awareness for World Vision and children that are forced into dirty and degrading jobs. Children that are deprived of any sort of childhood. AndI think our incredible team achieved our goal of raising funds and awareness, but little did we know we would be rewarded with so much more than that. There is something magical about Africa that I just canโt explain. I fell in love with the people, the landscape and that mountain, Kilimanjaro! (Although that was a bit of a love/hate thing at times!) The trip was life-changing, I left a small piece of my heart there in that country andI hope someday to go back. How do I describe climbing Kili ? โOut of this worldโ is the only phrase that might come close, and itโs how you feel as you work your way toward the top of that mountain at 19,583 feet and itโs definitely how you feel the moment you summit. We started as a team at the base of Kilimanjaro 7 days prior, with really no idea as to how we would mentally and physically handle the climb and it was thatentireteam that summited at sunrise 7 days later, a little worse for wear, but incredibly satisfied that we had completed our journey โ with no man left behind! The African plains extended some 300 kilometers in front of us and were visible just beyond the cloud line, which at times made me feel like I was viewing everything below me from an airplane window. The entire experience was quite surreal. Permanent glaciers millions of years old, airplanes flying below us, and the sun rising over Kenya to our east. This was a placeIcould have never even imagined. While the origin of its name is uncertain, the local Njaro people will tell you it was named in jest, translating as โthe little hill of the Njaro.โ Better be in jestโฆthat was no โlittleโ hill! The first dayโs trekking wound through tall trees and forest land. Our pace was set for us by the guides โ something I did not quite understand in the early days of that climb (I like to move and move fast!) but I was so thankful for in the latter stages of our climb. The 25-degree celcius heat slowly faded away as we climbed higher and higher. And in the evenings when the sun set, it was bone chillingly cold. The phraseIheard more than any other wasโPole Pole,โ.โSlowly Slowly,โit means in Swahili. โThis isnโt a sprint, itโs a marathon,โ.Ipondered that statementa lotduring the 5-6 hours each day of moving up that mountainโฆandIunderstood how muchIneed to apply that more in my everyday life. Look around, enjoy the journey, get to know your team, be present, absorb the silence, look at the night sky, gaze at the stars, be still...โฆ.the list goes on. And how true that statement felt the morning we summited. The other thought that came to mind many times was how muchI valued my physical ability. ThatI had my health, thatI could slowly, over and over again, put one foot in front of the other and with relatively few physical issues, climb that mountain. We at times take our health, our bodies for granted. Wedonโt very often put ourselves in situations where we really have to rely on our physical self. AndI spent many hours thanking my knees, feet, joints & back for not giving out on me. I turned 49, four days after we summited andI will tell you for all my birthdays to come,I wish only for my health and the ability to continue to experience all the adventures life has to offer. SoI will continue doing whatI have been doing, weight training, cardio, golfing, walking.I will get massages whenI can,I will meditate more, Iwill take SierraSil andI will continue to be grateful for all the things my physical self has allowed me to experience. I recommend everyone at some point in their life should attempt to climb Mount Kilimanjaro as it is a true test of mental and physically strength. It will make you appreciate your mind, your body and the opportunity you are given to experience something amazing.The best quoteIhave ever heard is thatโWe are all better than we know if only we can be brought to realize this. We may never again be prepared to settle for anything less."Cheryl Bernard
I have been using this for years. I started when I heard Arron Davis from a local radio station recommend it. I recently switched to the Glucosamine version. I had thought it was working fine controlling the arthritic pain throughout my body but I recently went for a knee replacement and had to stop taking it for a couple of weeks before surgery and by the time the surgery was done I noticed a significant increase in arthritic pain in all my joints. I am 85 and probably would have had to have the surgery sooner had I not been taking the formula 14 for so long.
I have been using Sierra Sil for my own joint needs for years. About 3 - 4 years ago I discovered that there were Sierra Sil's for dogs and I was thrilled. My dog is about 14 1/2 years old and has suffered from arthritis for a few years. Giving him a daily chew is definitely helping him. I would very much recommend giving these to your dog if they have arthritis. Your dog will thank you.
At least my dogs absolutely love them. Itโs only been 10 days and itโs hard to see if it made a difference yet, my beagle has knee problems thatโs why I decided to try them.
Have been using it since it came out. Stopped for a short time back some years ago and found my joints ,aches and pains came back so much that I went back on it and have been ever since. I'm going on 84 years old this December and will continue to use it as long as I can afford to buy it at these prices today.