Blog
SierraSil Health Inc is honoured that our President, Michael Bentley received the John Holtmann Leadership Award from the Canadian Health Food Association on Saturday, February 23rd, 2019. The John Holtmann Leadership Award was created in memory of John Holtmann and...
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Your dog loves to and wants to move. Whether itās playing tag in the backyard, your daily morning dog walk, or going out for a hike in the woods ā your dog is happy to work-out with you. We want...
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To use a tennis ball for sore muscle relief, to relieve your sore back, calf muscles, feet, hands, shoulders, and thighs takes just a few minutes a day. Thanks to the power of myofascial release, a tennis ball is your...
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You know that exercise is key to helping you build a strong, flexible and mobile body. Along with eating a balanced diet, getting adequate sleep, and avoiding smoking ā a daily exercise habit is one of the best things you...
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Itās the start of another new year. A time to set big goals and to maybe makes some changes in your lifestyle. Many of us set New Yearās resolutions that come with big sacrifices or demand massive changes to our...
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