Blog

Sep 27, 2017

Your Guide to Successful Meal Planning

Cooking can be easy, but meal planning is a whole different ball game. With the right mindset and the following tips, meal planning can become a positive habit that can be easily implemented into your weekly routine. Once you establish...

Sep 18, 2017

How to Prepare Healthy One-Pot Meals

By: Dr. Melissa Carr Most of us love to eat, fewer of us love to cook, and none of us love to stare into a sink full of dirty dishes. One of the best ways to skimp on the mess...

Sep 18, 2017

Pamela Hammond – Burnaby, BC

I have had discomfort in both hips since childhood & many surgeries, trying almost everything on the market to allow for pain free mobility. In 2005 I heard about SierraSil Joint Formula 14 and I tried this product not expecting...

Aug 22, 2017

Benefits and Safety Tips for Outdoor Activities

What is affordable, accessible and a form of preventative medicine? If you guessed Nature, you’re correct. Many studies show significant health gains for those in contact with nature. Spending time in nature can: Reduce anxiety and depression Relieve stress Improve...

Aug 16, 2017

Staying Healthy While Travelling

By: Dr. Melissa Carr If there’s one passion I share with Traditional Chinese Medicine, it’s travelling. Packing my bags and venturing into the unknown is always exciting. Whether I’m heading out on a long overseas trip or a quick weekend...

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John B

Have been using it since it came out. Stopped for a short time back some years ago and found my joints ,aches and pains came back so much that I went back on it and have been ever since. I'm going on 84 years old this December and will continue to use it as long as I can afford to buy it at these prices today.

Regards

John Barnard

It's only been a week . It's too soon to tell . He likes the flavor , apparently . Time will tell .

Happy knees:

Since taking Sierra Sil my knees are less painful, and I can walk and golf without pain. Thanks Sierra Sil!

Joint Formula 14 made a good race a great one

I have been running for my most of my life, typically running 2-4 marathons, half marathons or trail ultramarathons per year. In the last couple of years I have had a few injuries and bothers with one of my hips off and on.

As I was preparing for my first race of the year, I started using Joint Formula before my long training runs and the race itself.

I ran this year's BMO Vancouver Half Marathon completely without pain or stiffness during or after the race. Not only did I have a very comfortable evenly paced race, I beat my time goal and felt good enough to go for an easy, light hike in the afternoon.

I'm very happy with the results from Joint Formula 14 and will continue to use this as I prepare for my upcoming 32k and 50k races later this summer.

Glute Pain

I have been using Joint 14 now for two years and has greatly alleviated my knee pain but recently got glute pain and lower back pain and was wondering if anything u have will also alleviate that pain
Regards

Your Guide to Successful Meal Planning

How to Prepare Healthy One-Pot Meals

Pamela Hammond – Burnaby, BC

Benefits and Safety Tips for Outdoor Activities

Staying Healthy While Travelling

Let customers speak for us