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What is affordable, accessible and a form of preventative medicine? If you guessed Nature, youโ€™re correct. Many studies show significant health gains for those in contact with nature. Spending time in nature can: Reduce anxiety and depression Relieve stress Improve...
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By: Dr. Melissa Carr If thereโ€™s one passion I share with Traditional Chinese Medicine, itโ€™s travelling. Packing my bags and venturing into the unknown is always exciting. Whether Iโ€™m heading out on a long overseas trip or a quick weekend...
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By: Dr. Melissa Carr Whatโ€™s better than coming home to a bundle of furry joy, running to the door to cover you in sloppy kisses? Maybe two bundles of furry joyโ€”I have two dogs, so I do believe this to...
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Helping ease aches and stiffness is an important and growing subject to millions of North Americans according to Vitamin Retailer Magazine. Writer Hilary Daninhirsch took a deep dive into the myriad of natural joint health product options with input from...
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