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Now that the holiday season is in full swing, many of us are contemplating the age old wrinkle-promoting holiday questions…. What do I buy for my family or loved ones? When am I going to fit shopping into my busy...
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Feel good about bringing a batch of these holiday cookies to your next social event or workplace. The spices and dark chocolate chips make the perfect combination for a delicious treat. The optional addition of cayenne pepper gives it that...
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Try this colorful mixture of fall inspired vegetables as a delicious side dish packed with vitamins, minerals and antioxidants derived from their rich pigments. Ingredients (Makes 4 servings) 3 medium beets, peeled and cut into 1 inch cubes 1 medium...
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This recipe is a sure-fire way to celebrate the harvest season while defeating the doom of the impending winter blues. Turkey, kidney beans and whole grains all have boosting effects on our body’s happy molecule, serotonin. Ingredients: 1 egg white,...
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Sunscreen Sweet Potato Salad This summer salad is packed full of beta-carotene, lutein and lycopene. Enjoy as a healthy meal and support your skin at the same time! Dressing: 1/4cupeach olive oil and red-wine vinegar 2tablespoonsDijon mustard 2teaspoons hot pepper...
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