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Now that the holiday season is in full swing, many of us are contemplating the age old wrinkle-promoting holiday questionsā€¦. What do I buy for my family or loved ones? When am I going to fit shopping into my busy...
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Try this colorful mixture of fall inspired vegetables as a delicious side dish packed with vitamins, minerals and antioxidants derived from their rich pigments. Ingredients (Makes 4 servings) 3 medium beets, peeled and cut into 1 inch cubes 1 medium...
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This recipe is a sure-fire way to celebrate the harvest season while defeating the doom of the impending winter blues. Turkey, kidney beans and whole grains all have boosting effects on our bodyā€™s happy molecule, serotonin. Ingredients: 1 egg white,...
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Sunscreen Sweet Potato Salad This summer salad is packed full of beta-carotene, lutein and lycopene. Enjoy as a healthy meal and support your skin at the same time! Dressing: 1/4cupeach olive oil and red-wine vinegar 2tablespoonsDijon mustard 2teaspoons hot pepper...
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