Blog
Are you familiar with the prayer of St. Ignatius of Loyola? He was founder of Jesuits in the mid 1500’s. It goes like this: "Teach us good Lord to serve thee as thou deservest, to give and not count the...
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Have you been nagged about posture? Perhaps while hunched over a keyboard or your phone! A Proactive Health Approach About a year ago, I scheduled a chiro/physio appointment without any issues to address. Just to give Dr. Myles Sinclair, DC...
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As temperatures drop and the seasons shift, joint discomfort often creeps in. People with arthritis or joint sensitivity report flare-ups, stiffness, and slower mobility during the fall and winter months, and there’s science behind that. This October, we're breaking down...
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Summer's done, autumn is upon us and soon it will be Christmas! What will be the markers that you remember? Its being an amazing summer for me. A May holiday in Greece, a week with much of my family and...
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What Is Curcumin And Why Are People Taking It for Their Joints? Curcumin is the active compound found in turmeric, the bright yellow spice used in everything from curry to golden lattes. But curcumin is more than just a kitchen...
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